The Writer’s Fitness Plan is finally up and running! I’l post here in the next day or two, and there will be some “look and feel” changes happening as well. But in the meantime, you can find me on my Facebook page and in the “Writer’s Fitness Plan” group. I would love to have you […]
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My favorite workout now has a cookbook to go with it! 21 Day Fix creator Autumn Calabrese has shared 101 of her favorite recipes in Fixate, to help us create tasty, yet healthy, meals. (You do not have to do 21 Day Fix to use this book.)
With the 21 Day Fix container system, you’ll learn how to create healthy portions simply and intuitively. It shows you how to eat whatever you want, in the right amounts, so you can reach your goals fast. No guesswork, and no calorie counting!
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