15 Responses

  1. Steve MacDonald
    Steve MacDonald June 27, 2013 at 1:33 am | | Reply

    Great tips! Thanks for sharing!

  2. Mary
    Mary July 10, 2013 at 9:05 am | | Reply

    Great blog!

  3. Brian Harkness
    Brian Harkness July 10, 2013 at 9:24 am | | Reply

    Thanks for posting. I have never been a runner, but it is something I want to get “better” at. I would love to run a 10K at some point but I need to build up to it.
    Thanks again.

  4. Eyes Straight Ahead
    Eyes Straight Ahead July 10, 2013 at 10:25 pm | | Reply

    This was fun to read! I enjoyed it. I think it is great that you post your stats.

  5. sybil cooper
    sybil cooper July 24, 2013 at 9:23 pm | | Reply

    This was most enjoyable to read!! I am a newbie runner but I’m the opposite. I’d rather be staring at Shaun T’s sweaty face than out there running…yet I love competing in races! I think I’m a social runner. I am joining a local running club so hopefully that will motivate me. I ran with them last week and it was fantastic!

  6. Karl
    Karl September 11, 2013 at 11:20 am | | Reply

    Enjoyed the insight, keep sharing!

  7. Felicia
    Felicia September 11, 2013 at 12:19 pm | | Reply

    Nice post I taught myself how to run also so I totally understand your point of view great insights!

  8. carol solomon
    carol solomon September 19, 2013 at 6:18 am | | Reply

    Great tips. I was considering taking up running

  9. Teri Plichta
    Teri Plichta November 23, 2013 at 3:04 pm | | Reply

    Thump me every once in a while Seester. I need to work on my endurance. I start trying to focus on both and get..well, ticky with myself. Thank you for the insight and the great support.

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